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Curriculum & Learning, Health & Safety, Sports, Student Success

Movement Breaks at ALF

Alf Cuthbert School students use their mental power so much through the day, that they also require movement breaks during their classes as well.

Movement breaks and physical activity are important in growing our brains, keeping our bodies healthy and supporting our emotions.

Teachers use a variety of strategies for that movement:
Just Dance, hand/wrist stretches before and after typing, Maze Tag, building shelters in the bush, and sporting events all help to support physical movement at Alf Cuthbert School.

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